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I'm still suffering from Post Pizza Stress Disorder. I feel uncomfortable, bloated, stuffy and generally poor. I slept bad because of it, so I am also having trouble waking up.
However, a few hundred grams did come off the scale, so I am now down to 115.7 kgs. I am on my way to a new low again! Three day weekend coming up, and LIFE IS GOOD!
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115,7 kg
Tot nu toe verloren: 39,3 kg.
Nog te gaan: 30,7 kg.
Dieet gevolgd: 100%.
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1889 kcal
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Vet: 112,00g | Eiwit: 145,51g | Kolhy: 78,33g.
Ontbijt: Sliced Ham (Extra Lean), Rye Bread, Egg. Lunch: Tapas, Laksefilet. Diner: ranch dressing, garden salad, fried chicken wing, fried chicken thigh, fried chicken, fried chicken breast. Snacks/Andere: kakaois, carrots. meer...
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3855 kcal
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Activiteit:
Bureauwerk - 9 uren, Zitten - 5 uren en 40 minuten, Slapen - 8 uren, Wandelen (Matig) - 5 km/h - 20 minuten, Stilstaan - 1 uur. meer...
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Gewichtsafname van 1,4 kg per week
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