Tired lately. Working more at both jobs. I missed my run yesterday morning but did it in the evening. I hated to miss another run after the tornado interrupted the last one. I started practicing mindfulness while running. It’s a convenient time to do it and helpful when there’s not time for separate exercise and meditation along with everything else. I hope everyone has a great day. How are y’all doing?
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58,8 kg
Tot nu toe verloren: 10,1 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 1,3 kg per week
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Reacties
20 jan 22 door lid: skydiverjim
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Doing well. Glad you are too
20 jan 22 door lid: Daddy Manatee
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Hi Jim! Hi Daddy manatee! Glad you are well
20 jan 22 door lid: cindylynnwho
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Wow Cindy, that’s what I call dedication ❤️🙏👍👍👍
20 jan 22 door lid: ocean_girl
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Hi Cindylynn 💙 Doing OK here. Hope you can get some rest soon🤗
20 jan 22 door lid: CrystalJo74
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Thanks ocean girl ❤️ I try
20 jan 22 door lid: cindylynnwho
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Thanks Crystal 🤗 glad you are ok
20 jan 22 door lid: cindylynnwho
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Tim you get me. I hope things are as well as can be for you. Glad you have riding as an escape from other stressors
21 jan 22 door lid: cindylynnwho
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