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Up a bit- but that is just water weight rebound from my fast- drank a lot of water yesterday and had a very reasonable lunch and no snacking so doing good!
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85,1 kg
Tot nu toe verloren: 4,3 kg.
Nog te gaan: 23,0 kg.
Dieet gevolgd: Redelijk Goed.
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659 kcal
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Vet: 23,31g | Eiwit: 46,74g | Kolhy: 66,44g.
Diner: Green Peas , Carrots , Costco Quinoa Salad, Pillsbury Country Biscuits, Cheddar Cheese , Foster's Pickled Asparagus Spears, Moose Meat . meer...
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Gewichtstoename van 6,4 kg per week
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