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Down a little
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88,5 kg
Tot nu toe verloren: 4,9 kg.
Nog te gaan: 16,0 kg.
Dieet gevolgd: Redelijk Goed.
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1170 kcal
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Vet: 38,18g | Eiwit: 72,27g | Kolhy: 144,00g.
Ontbijt: Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Quaker Quick Grits, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Kraft American Cheese Slice, Bigelow Tea Decaffeinated Green Tea. Lunch: Great Value Bottled Water (Bottle), Sun Date Organic Medjool Dates, Chobani Lowfat Key Lime Blended Greek Yogurt. Diner: Ground Turkey (Cooked), Great Value Bottled Water (Bottle), Kraft Shredded Colby & Monterey Jack Cheese, Old El Paso Yellow Corn Taco Shells, Hometown Buffet Taco Shells. Snacks/Andere: Luigi's Real Italian Ice - Lemon (6 oz). meer...
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Gewichtsafname van 3,2 kg per week
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 Reacties
I'm Happy you are doing well today
21 jan 22 door lid: buenitabishop
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Hi Ocean, how are you. Nice drop❤️❤️❤️❤️🙏🙏🙏
21 jan 22 door lid: ocean_girl
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Doing well ocean, and much better today,Buenita! Thanks for your support! 💜🤗🌈
21 jan 22 door lid: oceanladyjulia
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Hope you feeling better 👍
21 jan 22 door lid: msann72
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Thabk you! Much better. 🌈🌈
21 jan 22 door lid: oceanladyjulia
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