I took my daughter to two different parks today. At 8 pm it was 93*. I don't know how hot it was while we were there but we were both drenched.
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85,5 kg
Tot nu toe verloren: 0,7 kg.
Nog te gaan: 26,5 kg.
Dieet gevolgd: Redelijk Goed.
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1512 kcal
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Vet: 27,09g | Eiwit: 81,13g | Kolhy: 227,30g.
Ontbijt: D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich, dannon light & fit , blueberries. Lunch: nutrisystem chicken noodle, diet coke, romaine lettuce, ken's balsamic. Diner: ken's balsamic, romaine lettuce, deli deluxe , diet coke, oscar mayer turkey, arnolds rye, ken's balsamic, romaine. Snacks/Andere: Breyers fruit on the bottom peach, blueberries, laughing cow, apple, nutrisystem pretzels, yo plus digestive health vanilla. meer...
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2551 kcal
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Activiteit:
Stilstaan - 1 uur, Huishoudelijk Werk - 20 minuten, Fietsen (Matig) - 21 km/h - 32 minuten, Rusten - 14 uren en 8 minuten, Slapen - 8 uren. meer...
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Gewichtsafname van 1,6 kg per week
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Reacties
But I bet you still had fun! (Hope you remembered to wear sunscreen!)
21 jun 09 door lid: AlgaeGirl
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It is hot like that here too and I am so sick of the TV commercials advertising the awesome summer weather, here it is just hot! :) Makes it kind of hard to want to get out and play until after dark. Kids are amazing though they will play through anything :)
21 jun 09 door lid: Shaley1999
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After several hours in 95+ heat, my daughter still didn't want to go home!
21 jun 09 door lid: bridgetbrannon
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