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I have rebounded 100% from last weekend's trip and eating demise, and have gone below my previous low weight. I am looking forward to the coming days of hoping to see the 350's very soon.
Happy Thursday!
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166,5 kg
Tot nu toe verloren: 7,3 kg.
Nog te gaan: 84,8 kg.
Dieet gevolgd: Redelijk Goed.
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1535 kcal
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Vet: 44,20g | Eiwit: 28,72g | Kolhy: 259,79g.
Ontbijt: frozen strawberries, Silk Light Vanilla Soy Milk. Lunch: Baked Potato (Peel Eaten), Light Sour Cream. Diner: mini pancakes, syrup original. Snacks/Andere: Big Ring Gummies Sweet & Sour, Milky Way (Minis), 100 Calorie Fudge Petites - Fudge Shortbread, Goldfish Baked Cheddar Crackers, Cheez-It Scrabble Junior Snack Crackers. meer...
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Gewichtsafname van 0,1 kg per week
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