Late nite McDonald’s Was stupid, renewing my eating goals now!
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107,2 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 9,7 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtstoename van 4,4 kg per week
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Reacties
McDonald’s once in a very rare while is not going to make or break your success. Hope you enjoyed your treat. 🙂
21 jan 22 door lid: grammalaura
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i’ve learned to include mcdonalds in my diet. i go for a 10 piece nuggets. not the healthiest choice, but the macros aren’t bad and it’s delicious. really helps with making this not feel like a diet. eat the foods you like, just be smart about it!
21 jan 22 door lid: morkbee
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