|
I expected this to up this morning. Good Thursday/Friday/Saturday training sessions. Eating at the B&B you eat a little differently than at home. Good meals, but I think the body has done fine dealing with it. I had fun people to treat. Learned a lot. Back up for a day in two weeks for a lecture from a pediatrist.
It's nice to be home and to have be back into my food choices.
|
80,7 kg
Tot nu toe verloren: 0,4 kg.
Nog te gaan: 4,5 kg.
Dieet gevolgd: Redelijk Goed.
|
|
2408 kcal
|
Vet: 153,73g | Eiwit: 142,54g | Kolhy: 108,86g.
Ontbijt: Freybe Original Pepperoni Stick, Foremost whipping cream, Ground Beef (Cooked), Espresso Coffee, Unsalted Butter Stick. Lunch: Espresso Coffee, Unsalted Butter Stick. Diner: Olive Oil, Lettuce Salad with Assorted Vegetables, Hunt's Bold BBQ Sauce, Cheddar Cheese, Costco Italian Ciabatta Buns, Ground Beef (Cooked). Snacks/Andere: Frozen Strawberries. meer...
|
Gewichtstoename van 2,8 kg per week
|