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That didn't work, back to the drawing board this week.....strict strict strict 😱😱😱🙄💪💪💪
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72,5 kg
Tot nu toe verloren: 2,2 kg.
Nog te gaan: 2,5 kg.
Dieet gevolgd: Redelijk Goed.
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775 kcal
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Vet: 10,89g | Eiwit: 36,22g | Kolhy: 141,39g.
Ontbijt: Coffee with Milk, Honey, Berries, Porridge. Lunch: Pret A Manger Simple Tuna Salad. Diner: Kellogg's Coco Pops. Snacks/Andere: Bananas, Apples. meer...
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Gewichtstoename van 7 kg per week
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 Reacties
It's ok Mate it happens ... just be kind to yourself and count the calories try something difference play around with your meals 😊
24 jan 22 door lid: Nadia Awni
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24 jan 22 door lid: Anne_145
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Tell ya, mind you partially my fault, celebrating anniversary with my wife so yeh, but hey, back to it today 😂😂❤️💪💪💪
24 jan 22 door lid: cosiz1976
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Well, that's a good reason! Whereas my weight gain this week is completely unfair 😡😆
24 jan 22 door lid: Anne_145
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Keep your head up your still looking amazing, and minor set backs only make us stronger ❤️
24 jan 22 door lid: cosiz1976
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