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bought a new digital scale and can't believe the difference in weight on it. Ho hum..what to do? no sure which one to follow...like the weight on the 1st, hard to read. like the digital on the 2nd, but it seems heavy by about 5 lbs?
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59,4 kg
Tot nu toe verloren: 2,7 kg.
Nog te gaan: 5,0 kg.
Dieet gevolgd: Redelijk Goed.
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1036 kcal
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Vet: 22,86g | Eiwit: 53,10g | Kolhy: 154,82g.
Ontbijt: Grapes, TLC Chewy Granola Bars - Trail Mix, Fat Free Light Blueberry Yogurt, Nesquik Chocolate Powder, Coffee (Brewed From Grounds). Lunch: Granny Smith Apple, Sweet Pickle Relish, Baby Carrots, Miracle Whip, Young Green Onions, Canned Tuna. Diner: Pork Roasts (Top Loin, Boneless, Lean Only), Vegetable Soup (Canned, Condensed). Snacks/Andere: Baby Carrots. meer...
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2089 kcal
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Activiteit:
Wandelen (Langzaam) - 3 km/h - 15 minuten, Fitness (Minder Belastende Oefeningen) - 15 minuten, Fitnessapparaat (Snel) - 30 minuten, Autorijden - 1 uur, Bureauwerk - 4 uren, Slapen - 7 uren, Rusten - 10 uren, Massage Appt - 1 uur. meer...
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Gewichtsafname van 0,8 kg per week
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 Reacties
If you have a 5 pound hand weight, or bag of sugar, put it on the scales to guage the accuracy of each scale. Choose one scale as your official "weigh-in" scale to gauge the accuracy and keep your own weight loss consistent. Different scales can be calibrated differently. I would choose the most accuate scale. If you are heavier or lighter on the scale doesn't really matter, because you have still lossed 6 pounds. Good luck!
22 jun 09 door lid: Suzi161
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exactly! digital scales are usually better. but I am so excited for your loss!! woo hoo!! we will see our smaller selves tonight.
22 jun 09 door lid: 88mikewife
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