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Aaaannnd coming back down again, just need to remained determined and patient I guess.... Morning Everyone, hope you all have a patient day too 💪💪❤️
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71,9 kg
Tot nu toe verloren: 2,8 kg.
Nog te gaan: 1,9 kg.
Dieet gevolgd: Redelijk Goed.
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812 kcal
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Vet: 11,11g | Eiwit: 36,79g | Kolhy: 150,73g.
Ontbijt: Coffee with Milk, Berries, Honey, Porridge. Lunch: Tangerine, Pret A Manger Simple Tuna Salad. Diner: Kellogg's Coco Pops. Snacks/Andere: Apples, Bananas. meer...
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Gewichtsafname van 4,2 kg per week
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