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Not sure why I'm gaining. I am staying between 20 and 25 Net carbs, not cheating. Frustrating.
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87,5 kg
Tot nu toe verloren: 32,9 kg.
Nog te gaan: 8,2 kg.
Dieet gevolgd: 100%.
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1645 kcal
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Vet: 109,01g | Eiwit: 89,37g | Kolhy: 56,49g.
Ontbijt: Low Carb Cornbread Muffins, Cucumber (with Peel), Egg. Lunch: Unico Marinated Artichoke Hearts, Monsieur Gustav Monsieur Gustav Cheddar Sriracha Chili, Yellow Sweet Peppers, Iceberg Lettuce (Includes Crisphead Types), Cucumber (with Peel), Celery. Diner: Mashed Cauliflower, Ground Turkey Skillet with Green Beans. Snacks/Andere: cheese sticks, almonds, Yellow Sweet Peppers, Cucumber (with Peel), Celery, Cabernet Sauvignon Wine. meer...
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Gewichtstoename van 0,4 kg per week
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