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Long walks on the beach and eating somewhat low carb on the beach for 12 days, so I’ll gladly take that +.3 lb. Back at it yesterday…gonna win this lifestyle challenge 💪🏻💪🏻
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107,5 kg
Tot nu toe verloren: 2,7 kg.
Nog te gaan: 21,3 kg.
Dieet gevolgd: Redelijk Goed.
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1496 kcal
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Vet: 104,99g | Eiwit: 78,51g | Kolhy: 73,97g.
Ontbijt: Pickled Cauliflower, Kroger Thick Cut Bacon. Lunch: Green Giant Green Bean Casserole, Head Country Bar-B-Que Sauce, Moran's 96% Lean Ground Beef. Diner: Tillamook Medium Cheddar Cheese, Del Monte Avocado, Chaffle, Cream of Celery Soup. meer...
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Gewichtstoename van 0,1 kg per week
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