Gewicht registratie (niet in logboek) voor 27 mei 2014
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58,3 kg
Tot nu toe verloren: 5,2 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1116 kcal
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Vet: 60,67g | Eiwit: 92,50g | Kolhy: 42,12g.
Ontbijt: e.d. Smith No Sugar Added Jam (5NetCarbs), Silk Pure Almond Milk - Unsweetened Original, Bakers Deluxe Cinnamon Bread (Low Carb), Dixie Carb Counters Smaps Cereal Sweet Maple, Twinings Earl Grey Tea, Splenda Low Calorie Sweetner, Yoplait Source Yogurt, Neilson Dairy Cream 18%, Coffee (Brewed From Grounds). Lunch: Roasted Broiled or Baked Chicken Breast, Hellmann's Mayonnaise with Extra Virgin Olive Oil, Italian Salad Dressing, Cooked Broccoli (Fat Not Added in Cooking). Diner: Cucumber (with Peel), Pork Loin (Whole, Lean Only), Spaghetti Winter Squash, Compliments Caesar Dressing, Tomatoes, Cos or Romaine Lettuce, Italian Salad Dressing, Onions. Snacks/Andere: Atkins Endulge Peanut Butter Cups, Splenda No Calorie Sweetener Packets, Twinings Earl Grey Tea. meer...
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Gewichtstoename van 3,2 kg per week
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KindaSpecial's Gewicht Geschiedenis
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