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Uhg, I've been eating and drinking everything that isn't nailed down. I guess I should be glad it's only a 2 pound gain.
Gotta get my food and exercise back on track.
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61,4 kg
Tot nu toe verloren: 0,7 kg.
Nog te gaan: 3,4 kg.
Dieet gevolgd: Slecht.
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916 kcal
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Vet: 23,24g | Eiwit: 69,75g | Kolhy: 120,02g.
Ontbijt: Nesquik Chocolate Powder. Lunch: Asparagus, 100% Parmesan Cheese, salmon. Diner: Broccoli, 100% Parmesan Cheese. Snacks/Andere: Gala Apple (Medium), Premium Fudge Bars. meer...
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Gewichtstoename van 0,3 kg per week
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