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Tiny gain over the weekend, but I'm not too worried about it. I experimented with new yummy recipes and foods that I have never cooked before. It was fun! I'll probably talk about that more another time. For now, here's a little video about the fruit smoothies I have for breakfast every morning: <object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/L0kHr6pyxzk&hl=en&fs=1&"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/L0kHr6pyxzk&hl=en&fs=1&" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object>
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63,4 kg
Tot nu toe verloren: 5,6 kg.
Nog te gaan: 4,4 kg.
Dieet gevolgd: Redelijk Goed.
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1246 kcal
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Vet: 72,35g | Eiwit: 71,68g | Kolhy: 81,15g.
Ontbijt: berry medley, almond milk, egg. Lunch: Mini Apple Crisps, lamb leg, peach. Diner: roasted lamb leg, Healthy Green Salad. Snacks/Andere: Swiss Dark Chocolate. meer...
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1810 kcal
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Activiteit:
Slapen - 8 uren, Rusten - 8 uren, Bureauwerk - 8 uren. meer...
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Gewichtstoename van 0,3 kg per week
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 Reacties
Good for you for not worrying about the slight gain over the weekend. For me I know that just being out of my normal routine causes me to retain a little water but after a day or so into the week I'm good to go. =)
Cool way to share your breakfast by the way... YUM!! =)
23 jun 09 door lid: Sheila3Kids
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