"Please don't be 180, please don't be 180". I have been really bad, not even keeping up my food journal. I was so lucky not to be 180 this morning. So far this morning I'm good, but damn it I know I'm going to blow up at lunch and dinner, I don't FEEL like being on a diet today.
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81,6 kg
Tot nu toe verloren: 19,8 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Slecht.
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473 kcal
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Vet: 33,19g | Eiwit: 27,38g | Kolhy: 20,92g.
Ontbijt: Seapoint Farms Dry Roasted Edamame - Lightly Salted, Planters Lightly Salted Dry Roasted Peanuts, Almonds. meer...
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Gewichtstoename van 2,0 kg per week
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Reacties
You sound like me. I can always be good in the morning, but as the day rolls on, I get weaker. I wish there were a way to recapture that feeling that I have at 8am, when I'm really not that interested in eating!
03 jun 14 door lid: cocobutt
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