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Too much beer again over the last few weeks, I have been trying to eat right though, must get back on track!!!
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115 kg
Tot nu toe verloren: 27 kg.
Nog te gaan: 16,5 kg.
Dieet gevolgd: Slecht.
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375 kcal
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Vet: 18,71g | Eiwit: 14,02g | Kolhy: 42,70g.
Ontbijt: Morrisons Duck and Orange Smooth Pate, Hovis Wholemeal Bread, PG tips Tea with Semi-Skimmed Milk. meer...
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Gewichtstoename van 0,4 kg per week
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