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I am doing something exciting tomorrow! I am booking an appointment for the BodPod. It measures your exact body composition! Hopefully I can book in for the afternoon no idea how busy they are! I'm really curious what the results will be! Will post it here!
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54 kg
Tot nu toe verloren: 22 kg.
Nog te gaan: 1 kg.
Dieet gevolgd: Redelijk Goed.
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1860 kcal
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Vet: 35,75g | Eiwit: 63,97g | Kolhy: 333,02g.
Ontbijt: Uncle Tobys Oats Quick Sachets, Strawberries, Nescafe Blend 43, Coles Lite Soy Milk, Bananas. Lunch: Pumpkin, Cauliflower, Broccoli, Wholemeal Bread, Smooth Peanut Butter (without Salt). Diner: Tangerines (Mandarin Oranges), Gala Apples, Weet-Bix Weet-Bix, Kellogg's Special K Advantage, Uncle Tobys Oats Quick, Coles Lite Soy Milk. Snacks/Andere: Kraft Cheese Singles, Flora Pro-Activ Buttery, Wholemeal Bread, Gala Apples, Arnott's Milk Arrowroot Biscuits, Weight Watchers Apple Crumble, Red Delicious Apples, Granny Smith Apples, Mungalli Creek Greek Yogurt. meer...
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gewichtsbehoud
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