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Uh oh. I gained 1.8 pounds this week. :/
What can I blame it on this week?
Was it the pesto chicken sandwich? The two dinners composed of carne asada tacos? The fact that I was so happy I fit in a size 9 again? Getting two pairs of pants that I look FABULOUS in? Feeling accomplished and getting lazy perhaps? Or is the stress of finals? Having nightmares about not getting a good grade and having my graduate degree school acceptance revoked? The incredible stress I experience everyday at work? The holding back of tears when we think of our grim cases at the law office I work at? Not getting enough sleep?
It is what it is. Sometimes there are weeks without loss, and there are weeks when you gain.
I'm still on a mission!! 20something pounds to get to a 100 pound loss!!
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66,6 kg
Tot nu toe verloren: 36,4 kg.
Nog te gaan: 9,0 kg.
Dieet gevolgd: Redelijk Goed.
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1356 kcal
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Vet: 58,79g | Eiwit: 55,13g | Kolhy: 157,33g.
Ontbijt: Cooked Egg, Challenge Spreadable Butter with Canola Oil, Orange Juice, Thomas' Whole Wheat English Muffin. Lunch: Nabisco Mini Chips Ahoy! (Package), International Delight French Vanilla Creamer Singles, Angel Food Cake with Fruit and Icing or Filling, Berries. Diner: Tillamook Medium Cheddar Cheese Sliced, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled), Oroweat Sandwich Thins - Multi-Grain, Kraft Reduced Fat Mayo with Olive Oil, Mustard, Onions, Tomatoes, Lettuce. meer...
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Gewichtstoename van 0,8 kg per week
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