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What a great feeling to see the kg keep dropping, almost getting to target, gotta keep pushing and stay focused till the end, morning Everyone 💪 💪 ❤️
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71 kg
Tot nu toe verloren: 3,7 kg.
Nog te gaan: 1 kg.
Dieet gevolgd: Redelijk Goed.
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1097 kcal
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Vet: 24,12g | Eiwit: 23,47g | Kolhy: 213,05g.
Ontbijt: Coffee with Milk, Berries, Honey, Porridge. Lunch: Tangerine, Alpen Oat Granola, Berries, Alpen Oat Granola. Snacks/Andere: Apples, Bananas, Lemon Cake. meer...
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Gewichtsafname van 4,9 kg per week
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