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Slowing down again but still heading in the right direction, persistance and focus are the key to the achievements of goals ❤️❤️💪💪💪
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70,6 kg
Tot nu toe verloren: 4,1 kg.
Nog te gaan: 0,6 kg.
Dieet gevolgd: Redelijk Goed.
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958 kcal
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Vet: 28,88g | Eiwit: 45,60g | Kolhy: 140,43g.
Ontbijt: Scrambled Egg, Coffee with Milk, Berries, Honey, Porridge. Lunch: Tangerine, Pret A Manger Smoked Salmon Salad (No Dressing). Snacks/Andere: Caffe Nero Latte - Skimmed Milk (Regular), Apples, Bananas. meer...
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Gewichtsafname van 0,7 kg per week
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