New year new start, slipped massively, time to get back into shape!
|
101,1 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 21,1 kg.
Dieet gevolgd: Redelijk Goed.
|
|
3308 kcal
|
Vet: 98,35g | Eiwit: 111,78g | Kolhy: 449,62g.
Ontbijt: Asda Whole Milk. Lunch: Smoked or Cured Ham, Milbona Edam Cheese Slice, Baker Street Seeded Rye Bread. Diner: Dulce De Leche, Hellmann's Real Mayonnaise, Falafel , Morrisons Chicken Tikka, Tesco Plain Naan. Snacks/Andere: Big Drop Brewing Co. Pale Ale, Heineken Beer (Alcohol Free), Erdinger Alcohol Free Beer. meer...
|
|