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weight is not going down as much, but i started lifting weights now more than cardio so hoping my weight is from muscles replacing the fat 😬 but that being said, let’s focus on NSVs: yesterday, i bought a new pair of pants that’s 2 SIZES SMALLER! i have been noticing my current pants were feeling and looking loose on me, but since i live in leggings on a daily basis, i really didn’t know that i already went down 2 sizes! as much as i am tempted to buy new clothes, i am trying to hold of in the hopes that i would go down perhaps a couple more sizes. ☺️
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79,1 kg
Tot nu toe verloren: 16,5 kg.
Nog te gaan: 11,1 kg.
Dieet gevolgd: Redelijk Goed.
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948 kcal
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Vet: 49,49g | Eiwit: 28,13g | Kolhy: 121,09g.
Lunch: Vlasic Dill Pickle Spears, Tajin Clasico Seasoning, Morton Season-All Seasoned Salt, Great Value Colby & Monterey Jack Cheese Slice, Great Value Sweet Potato Fries, Garden Cuts Green Leaf Lettuce, Chick-fil-A Avocado Lime Ranch Dressing, Flatout Carb Down Olive Oil & Sea Salt. Diner: Great Value Pepperoni, Flatout Light Original Flatbread, Rao's Homemade Marinara Sauce, Great Value Finely Shredded Mozzarella Cheese. Snacks/Andere: Organic Great Value Frozen Pineapple Chunks, Kale , Silk Pure Almond Milk - Unsweetened Original, Agave in The Raw Organic Agave Nectar, Oreo Thins Lemon. meer...
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3837 kcal
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Activiteit:
Indoor Walk - 35 minuten, Apple Health - 23 uren en 25 minuten. meer...
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Gewichtsafname van 0,6 kg per week
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