I've been really sick for the past week or so. B/c it was a chest cold, I didn't exercise and slept alot. Fortunately, I only went up about .9 of a pound. Back to business this week.
|
74,8 kg
Tot nu toe verloren: 8,0 kg.
Nog te gaan: 9,0 kg.
Dieet gevolgd: Redelijk Goed.
|
Gewichtstoename van 0,3 kg per week
|