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Almost getting to the target destination, the last few weeks have been an incredible journey, the focus and determination and support from you all has been brilliant, final push for the last KG ❤️❤️💪💪💪
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70,2 kg
Tot nu toe verloren: 4,5 kg.
Nog te gaan: 0,2 kg.
Dieet gevolgd: Redelijk Goed.
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1039 kcal
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Vet: 33,76g | Eiwit: 39,05g | Kolhy: 157,89g.
Ontbijt: Scrambled Egg, Honey, Berries, Porridge, Coffee with Milk. Lunch: Tangerine, Berries, Alpen Oat Granola, Alpen Oat Granola. Snacks/Andere: Apples, Caffe Nero Latte - Skimmed Milk (Regular). meer...
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Gewichtsafname van 2,8 kg per week
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