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Feeling fed up. Whats going on? I am following a calorie controled diet, spreading calories troughout the day and weight gone up. cant go out walking at the moment as have a painful toe, feel like eating crossoints and Chelsea buns today.
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66 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 5 kg.
Dieet gevolgd: Redelijk Goed.
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1064 kcal
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Vet: 28,75g | Eiwit: 47,78g | Kolhy: 147,64g.
Ontbijt: Tesco Fat Free Greek Style Yoghurt, Oranges , PG tips Tea with Semi-Skimmed Milk & 1 Sugar. Diner: Tesco Pitted Green Olives, Tuna in Water (Canned), Slimming World Roast Potatoes. Snacks/Andere: After Eight Mint Thins, Tesco Bramley Apple Turnover, Tea with Milk and Sugar. meer...
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Gewichtstoename van 2,5 kg per week
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