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OK, so weekend treats with the family, bound to happen, however I also know that starting this week to get down to target is more than a reality...let the challenge begin! 💪💪💪💪❤️🙏
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70,5 kg
Tot nu toe verloren: 4,2 kg.
Nog te gaan: 0,5 kg.
Dieet gevolgd: Redelijk Goed.
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744 kcal
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Vet: 14,09g | Eiwit: 20,06g | Kolhy: 150,52g.
Ontbijt: Coffee with Milk, Berries, Honey, Porridge. Lunch: Tangerine, Alpro Soya Plain Yoghurt, Berries, Alpen Oat Granola. Snacks/Andere: Apples, Coffee with Milk, Bananas. meer...
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Gewichtstoename van 3,5 kg per week
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