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As expected, the water weight is beginning to come off.
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157,4 kg
Tot nu toe verloren: 3,9 kg.
Nog te gaan: 87,1 kg.
Dieet gevolgd: Redelijk Goed.
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1474 kcal
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Vet: 49,43g | Eiwit: 98,73g | Kolhy: 161,24g.
Ontbijt: Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Cascade Fresh Lowfat Strawberry Yogurt, Butter (Salted) , HoneyBaked Honey Baked Ham. Lunch: RxBar Kids Chocolate Chip , Hamburger Soup, Garlic Bread. Diner: Subway 6" Rotisserie-Style Chicken. Snacks/Andere: Triscuit Thin Crisps Original, Laughing Cow Light Creamy Swiss Cheese Wedges, Luna Luna Bar - Lemon Zest, Alpine Fresh Blueberries, Driscoll's Raspberries, Tillamook Sharp White Cheddar Snack Portions. meer...
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Gewichtsafname van 15,9 kg per week
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