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Retaining water is never fun, need to drink more, didn't change a thing from the start of the week, just slowing down.....remaining focused 💪
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69,4 kg
Tot nu toe verloren: 5,3 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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857 kcal
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Vet: 15,72g | Eiwit: 22,80g | Kolhy: 164,97g.
Ontbijt: Coffee with Milk, Berries, Honey, Porridge. Lunch: Tangerine, Alpen Oat Granola, Berries, Alpro Soya Plain Yoghurt, Coffee with Milk. Snacks/Andere: Bananas, Apples. meer...
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gewichtsbehoud
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