oceanladyjulia's Logboek, 10 feb 22

Up a little. Macros great. Fewer calories. Inflammation.
Took Lasix and Potassium
Sick today so not eating much.

86,2 kg Tot nu toe verloren: 7,3 kg.    Nog te gaan: 13,6 kg.    Dieet gevolgd: Redelijk Goed.

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910 kcal

Vet: 36,18g | Eiwit: 69,27g | Kolhy: 80,00g.   Ontbijt: Bigelow Tea Decaffeinated Green Tea, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Great Value Bottled Water (Bottle), Friendly Farms Greek Nonfat Yogurt - Black Cherry. Lunch: Kraft American Cheese Slice, Great Value Bottled Water (Bottle). Diner: Ground Turkey (Cooked), Great Value Bottled Water (Bottle), Kraft Shredded Colby & Monterey Jack Cheese, Old El Paso Yellow Corn Taco Shells. Snacks/Andere: Luigi's Real Italian Ice - Lemon (6 oz). meer...