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Down a little. I’ll take it!
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86,0 kg
Tot nu toe verloren: 7,5 kg.
Nog te gaan: 13,4 kg.
Dieet gevolgd: Redelijk Goed.
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1147 kcal
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Vet: 29,70g | Eiwit: 64,60g | Kolhy: 173,30g.
Ontbijt: Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Quaker Quick Grits, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Kraft American Cheese Slice, Bigelow Tea Decaffeinated Green Tea. Lunch: Wonderful Halos Mandarin Oranges, Great Value Bottled Water (Bottle), Sun Date Organic Medjool Dates, Chobani Lowfat Key Lime Blended Greek Yogurt. Diner: Great Value Bottled Water (Bottle), Subway 6" Turkey Bacon Avocado. Snacks/Andere: Luigi's Real Italian Ice - Lemon (6 oz). meer...
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Gewichtsafname van 1,3 kg per week
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