Scale went down. not surprised since I did so much physical work yesterday. I'm exhausted! The scale is a great motivator to get back to eating like I should. No gluten, or dairy today. Woo hoo!!
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73,0 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 9,5 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 0,2 kg per week
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