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Not up, not down....end of June is pretty close..just occurred to me that maybe i should start devising my own workout schedule at home which would not involve extras like weights, treadmill, etc so that when i go abroad i can still exercise and not undo all my weight loss just before going on holiday... if i can devise a workout routine i can do in my hotel room than i should not have an excuse to maintain! so this is my next project!
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59,1 kg
Tot nu toe verloren: 2,7 kg.
Nog te gaan: 2,1 kg.
Dieet gevolgd: Redelijk Goed.
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278 kcal
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Vet: 0,25g | Eiwit: 5,96g | Kolhy: 69,09g.
Ontbijt: Lily of the Desert Aloe Vera Juice, Honeydew Melons. Lunch: Giant Eagle Cherry Tomatoes, Bragg Organic Apple Cider Vinegar, Trader Joe's Shredded Green Cabbage, Au Bon Pain Fresh Pineapple. Diner: Giant Eagle Cherry Tomatoes. meer...
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1761 kcal
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Activiteit:
Slapen - 7 uren, Rusten - 15 uren, Fuelband calories - 2 uren. meer...
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gewichtsbehoud
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