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BACK FROM VACATION... GLAD TO SEE THE SCALE WAS NOT A TOTAL DISASTER!!
ON A POSATIVE NOTE, I AM STARTING JUICING, WE WILL SEE HOW THIS WORKS
NUTRIBULLET HERE I COME!!
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90,7 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 22,7 kg.
Dieet gevolgd: Slecht.
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653 kcal
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Vet: 29,88g | Eiwit: 27,19g | Kolhy: 74,31g.
Lunch: So Delicious Coconut Milk Unsweetened, Red Raspberries, Dole Pineapple Slices in 100% Juice, Cucumber (with Peel), Bell Peppers, Fresh Express Organic Baby Spinach. Diner: Deli Sliced Ham, Hellmann's Real Mayonnaise, American Cheese, Whole Wheat Bread. meer...
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Gewichtstoename van 0,6 kg per week
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