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I’m so happy today to celebrate my first 10 pounds lost with the help of this app and all of you supporting me on this journey to good health. I’m so happy to be making this change and so is my body, mind and well-being. Yayyyy 💪🏼🙏🤙🏽
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95,4 kg
Tot nu toe verloren: 4,4 kg.
Nog te gaan: 22,9 kg.
Dieet gevolgd: Redelijk Goed.
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391 kcal
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Vet: 21,07g | Eiwit: 24,24g | Kolhy: 30,09g.
Ontbijt: Cuties Mandarin Orange, Kroger Salted Spanish Peanuts, Cottage Cheese (Lowfat 2% Milkfat) , Silk Unsweetened Coconut Milk, Ghirardelli Sweet Ground White Chocolate , Espresso Coffee. meer...
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Gewichtsafname van 0,5 kg per week
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