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I know not supposed to weigh every day, but goes to show how the seesaw goes.
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64,5 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 3,5 kg.
Dieet gevolgd: Redelijk Goed.
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915 kcal
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Vet: 19,97g | Eiwit: 54,43g | Kolhy: 134,47g.
Ontbijt: Tesco Skimmed Milk, Fuel Golden Syrup Instant Porridge, Tea with Milk and Sugar. Lunch: Tesco Orange Squash, Tesco Gammon Joint, Cucumber (with Peel) , Tesco Pitted Green Olives, Waitrose Cocktail Gherkins, Tesco Cherry Tomatoes, Tesco Baby Leaf Salad. Diner: Orange, Blueberries , Lindahls Kvarg Vanilla, Apples , Marmite Marmite, Slims Multigrain Pops. Snacks/Andere: Sugar, Twinings Lemon & Ginger Tea, Barratt Nougat, Tea with Milk and Sugar. meer...
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Gewichtstoename van 1,4 kg per week
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