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A little weight loss, not much. But a step in the right direction.
Today will bring tons of good food and drinks and a big birthday celebration. Wonder how i'll do. Life is good.
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113,3 kg
Tot nu toe verloren: 41,7 kg.
Nog te gaan: 28,3 kg.
Dieet gevolgd: 100%.
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2963 kcal
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Vet: 144,29g | Eiwit: 127,97g | Kolhy: 253,57g.
Ontbijt: eggs. Lunch: 3-Layer Cake - Vanilla, Flour Tortilla, Red Table Wine, Baked Beans, Twice Baked Stuffed Potatoes, Original Cream Cheese, Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked), Deviled Egg, Seasoned Shredded Beef, White Rice (Long-Grain, Cooked), BBQ Pork Ribs. meer...
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3886 kcal
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Activiteit:
Wandelen (Matig) - 5 km/h - 40 minuten, Winkelen - 20 minuten, Slapen - 8 uren, Zitten - 12 uren en 30 minuten, Stilstaan - 2 uren en 30 minuten. meer...
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Gewichtsafname van 1,4 kg per week
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