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Lowest weight in 2 years finally! I have a migraine today so really can’t eat much until it passes. 3 more lbs to -20! Not an issue. Have a great day!
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85,8 kg
Tot nu toe verloren: 7,7 kg.
Nog te gaan: 13,2 kg.
Dieet gevolgd: Redelijk Goed.
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1179 kcal
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Vet: 30,97g | Eiwit: 64,12g | Kolhy: 174,66g.
Ontbijt: Great Value Bottled Water (Bottle), Bigelow Tea Decaffeinated Green Tea, Great Value 100% Whole Wheat Bread. Lunch: Great Value Bottled Water (Bottle), Chobani Lowfat Key Lime Blended Greek Yogurt, Ocean Spray Craisins Dried Cranberries. Diner: Great Value Bottled Water (Bottle), Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Enchilada with Chicken and Cheese in Tomato- Based Sauce. Snacks/Andere: Luigi's Real Italian Ice - Lemon (6 oz). meer...
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Gewichtsafname van 1,0 kg per week
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 Reacties
I hope you feel better soon oceanlady
24 feb 22 door lid: buenitabishop
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Thank you! It’s easing up. Still not able to eat a real meal.
24 feb 22 door lid: oceanladyjulia
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Your welcome oceanlady hang in there
24 feb 22 door lid: buenitabishop
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Great job OLJ👏🏽👏🏽👏🏽, blessings 🙏🏽💕
25 feb 22 door lid: Daughter of the_King
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25 feb 22 door lid: Daughter of the_King
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Thanks guys for your support. I feel better, but migraine is hav fun on the edges. I can handle that! Hope you all have a wonderful day!
25 feb 22 door lid: oceanladyjulia
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Lifted prayers OLJ🙏🏽, better days are ahead my friend🙏🏽💕🙏🏽💕.
26 feb 22 door lid: Daughter of the_King
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