northernmusician's Logboek, 13 jun 14

Having a great day. For those I've been in touch with, my dog seems to be doing much better.

Keep it up people. You're still here, you're still focused on it.
80,0 kg Tot nu toe verloren: 1,1 kg.    Nog te gaan: 3,8 kg.    Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 13 juni 2014:
2483 kcal Vet: 81,28g | Eiwit: 204,40g | Kolhy: 246,31g.   Ontbijt: LeanFit Whey Protein Shake - Vanilla, Espresso Coffee, Unsalted Butter Stick, Egg White, Egg, Sliced Ham (Extra Lean). Lunch: Fuji Apples, Sliced Ham (Extra Lean). Diner: Butter, White Bread, Now Foods Dextrose, MuscleTech Whey Protein Elite Series, LeanFit Whey Protein Shake - Vanilla, Bananas, 1% Fat Milk, Chicken Pizza. meer...
Gewichtstoename van 4,4 kg per week

11 Ondersteuners    Ondersteun   

Reacties 
That's great news about your doggie. I'm focusing on no sugar this weekend, water and sleep. Have a great weekend! 
13 jun 14 door lid: ChicaLean
Like our kids, aren't they? 
13 jun 14 door lid: ClassicRocker
Glad you are having a great day, me too! Chicken on the grill tonight. I'm making my hubby a small potato salad. I don't eat that anymore, I am having a turnip and some cottage cheese. 
13 jun 14 door lid: diehard3

     
 

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