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Lowest weight so far. I keep getting migraines and I had a bad one yesterday so didn’t eat any dinner at all. Not the way to lose. I’ll get there! Habe a beautiful day!💜🤗🌻🇺🇦
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85,4 kg
Tot nu toe verloren: 8,1 kg.
Nog te gaan: 12,8 kg.
Dieet gevolgd: Redelijk Goed.
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1007 kcal
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Vet: 23,70g | Eiwit: 78,60g | Kolhy: 130,30g.
Ontbijt: Great Value Bottled Water (Bottle), Quaker Quick Grits, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Kraft American Cheese Slice, Bigelow Tea Decaffeinated Green Tea. Lunch: Great Value Bottled Water (Bottle), Wonderful Halos Mandarin Oranges, Chobani Lowfat Key Lime Blended Greek Yogurt. Diner: Mt. Olive Bread & Butter Pickles, Great Value Enriched Hamburger Buns, Great Value Bottled Water (Bottle), Kraft American Cheese Slice, Jennie-O All Natural Turkey Burger Lean White Turkey. Snacks/Andere: Luigi's Real Italian Ice - Lemon (6 oz). meer...
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Gewichtsafname van 5,7 kg per week
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