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Been rough the last week or so…. Making bad choices and can’t seem to get back on track… it’s only 1:30 and I only have 100 calories left for today ugh…. Hopefully something will get me going again! Happy weigh in to all today!
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72,2 kg
Tot nu toe verloren: 2,6 kg.
Nog te gaan: 11,0 kg.
Dieet gevolgd: Redelijk Goed.
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1011 kcal
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Vet: 47,47g | Eiwit: 25,91g | Kolhy: 130,37g.
Ontbijt: Country Crock Shedd's Spread Original, Hillbilly Old Fashion Bread, Fried Egg. Snacks/Andere: Pillsbury Grands! Homestyle Buttermilk Biscuits, Oreo Chocolate Sandwich Cookies, Whole Milk, York Peppermint Patties (Snack Size). meer...
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Gewichtstoename van 2,2 kg per week
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