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Alisa is in Las Vegas at Kimberly's feis. I'm staying at GJs house with Leigha. I'm way behind in my work, so I'm just hanging out, tying, and watching the pounds melt off in the meantime.
I'm finding it easy and enjoyable sticking to protocol.
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70,4 kg
Tot nu toe verloren: 5,4 kg.
Nog te gaan: 6,9 kg.
Dieet gevolgd: Redelijk Goed.
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579 kcal
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Vet: 13,30g | Eiwit: 67,70g | Kolhy: 47,38g.
Lunch: melba toast old london, celery, shrimp. Diner: melba toast old london classic, Tomatoes, ground beef. Snacks/Andere: orange, apple. meer...
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Gewichtsafname van 5,1 kg per week
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