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Healthy eating, Happy March everyone!
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74,1 kg
Tot nu toe verloren: 2,1 kg.
Nog te gaan: 6,1 kg.
Dieet gevolgd: Redelijk Goed.
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1582 kcal
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Vet: 56,59g | Eiwit: 92,15g | Kolhy: 182,02g.
Ontbijt: Egg, Coffee with Cream and Sugar. Lunch: Safeway Multigrain Ciabatta Buns, Butter , Earth's Own Almond Milk Vanilla, VH Steamers Zesty Orange Chicken. Diner: Europe's Best Asparagus Spears, Earth's Own Almond Milk Vanilla, Baked or Fried Coated Chicken Thigh with Skin, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Andere: Cashew Nuts, Liberte Greek Yogurt 0%, Dairyland 1% Cottage Cheese, Peaches . meer...
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Gewichtsafname van 6,4 kg per week
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