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Cal count app rocks! yay! Lost nicely!
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89,8 kg
Tot nu toe verloren: 2,2 kg.
Nog te gaan: 89,8 kg.
Dieet gevolgd: Redelijk Goed.
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1235 kcal
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Vet: 27,02g | Eiwit: 79,98g | Kolhy: 177,54g.
Ontbijt: Strawberries, Skimmed Milk, Banana, Coffee with Semi-Skimmed Milk, Special K. Lunch: Baby Leaf Herb Salad, Chicken Breast Fillets (130g), Reduced Fat Creamy Coleslaw, Tea with Skimmed Milk, Nimble Wholemeal Bread. Diner: Sugar Free Strawberry Jelly, Carrot Batons, Cauliflower, Chicken with Madeira Wine & Porcini Mushrooms. Snacks/Andere: Shapers Chocolate Mint Nougat Bar, Malt Loaf Snack Pack, Tea with Semi-Skimmed Milk, Coffee with Milk and Sugar. meer...
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Gewichtsafname van 1,2 kg per week
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Mayashanti777's Gewicht Geschiedenis
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