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There it is again!
It looks like I'm stuck!
What must I change
To start losing again?
Down with the carbs,
Up with proteins,
Eat fewer sweets,
Focus on meats!
I know all the things
I really must do,
Somehow abstain,
And exercise too!
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80,2 kg
Tot nu toe verloren: 3,7 kg.
Nog te gaan: 14,4 kg.
Dieet gevolgd: Slecht.
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671 kcal
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Vet: 42,79g | Eiwit: 27,52g | Kolhy: 44,72g.
Ontbijt: Mocha coffee. Lunch: Sargento Deli Style Sliced Baby Swiss Cheese, Fried Egg, Homemade Bread. Snacks/Andere: Nestle Kit Kat (Fun Size), Great Value Mixed Nuts. meer...
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Gewichtstoename van 0,6 kg per week
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