Gewicht registratie (niet in logboek) voor 16 juni 2014
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88,5 kg
Tot nu toe verloren: 54,0 kg.
Nog te gaan: 6,8 kg.
Dieet gevolgd: Slecht.
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2380 kcal
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Vet: 81,64g | Eiwit: 105,45g | Kolhy: 316,04g.
Ontbijt: Milk (2% Lowfat with Added Vitamin A), Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Cream of Wheat Instant Original Cereal. Lunch: Trader Joe's Ovoline Whole Milk Fresh Mozzarella, Tomatoes, Steak. Diner: Black Olives, Trader Joe's Artichoke Hearts, Cooked Summer Squash, Barilla Rigatoni Pasta. Snacks/Andere: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Precious Stringsters Low Moisture Part Skim Mozzarella Cheese, Nabisco Honey Maid Graham Crackers, Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Baken-ets Traditional Fried Pork Skins, Trader Joe's Organic Banana Chips. meer...
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Gewichtsafname van 1,1 kg per week
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lydafer's Gewicht Geschiedenis
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