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I lost 100g today. Not much, but better than nothing. I am still almost 2 lbs away from a new low though. That bothers me, though it won't keep me awake at night.
On a much more positive not - I climbed into a smaller size jeans today. I am now at a size 38 - from originally 52. I look at the jeans and I just can't comprehend that I fit into them. This is so crazy!
Life is indeed good. :)
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113,8 kg
Tot nu toe verloren: 41,2 kg.
Nog te gaan: 28,8 kg.
Dieet gevolgd: 100%.
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1545 kcal
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Vet: 78,21g | Eiwit: 113,85g | Kolhy: 97,49g.
Ontbijt: Sliced Ham (Extra Lean), Rye Bread, Egg. Lunch: Shrimp Salad. Diner: Roast Beef, Fried Rice. Snacks/Andere: kakaois. meer...
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3995 kcal
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Activiteit:
Wandelen (Langzaam) - 3 km/h - 1 uur, Muziekinstrument Beoefenen - 2 uren, Stilstaan - 1 uur, Slapen - 8 uren, Wandelen (Matig) - 5 km/h - 45 minuten, Zitten - 11 uren en 15 minuten. meer...
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Gewichtsafname van 0,7 kg per week
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