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Still trying to recover from the appendectomy a week ago. Belly still swollen tight, but it's from inflammation, not weight, apparently, since the pounds are still falling off at a decent rate, even though I'm not even trying to be in ketosis. I'm just re-losing what I'd lost in the week prior to the surgery. Two pounds to go, and I'll be back where I left off.
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87,1 kg
Tot nu toe verloren: 1,4 kg.
Nog te gaan: 19,1 kg.
Dieet gevolgd: Redelijk Goed.
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246 kcal
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Vet: 21,25g | Eiwit: 8,47g | Kolhy: 7,94g.
Ontbijt: Green Cabbage, Fried Egg, Spectrum Organic Virgin Coconut Oil, Folgers Classic Roast Instant Coffee. Snacks/Andere: Coffee. meer...
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Gewichtsafname van 3,2 kg per week
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