Gewicht registratie (niet in logboek) voor 17 juni 2014
|
61,4 kg
Tot nu toe verloren: 21,6 kg.
Nog te gaan: 3,8 kg.
Dieet gevolgd: 100%.
|
|
1692 kcal
|
Vet: 126,75g | Eiwit: 100,25g | Kolhy: 43,32g.
Ontbijt: Flax USA Golden Flax Cold Milled Golden Flax Seed, Heavy Cream, Soybean Oil Mayonnaise, Carrots, Baby Spinach, Wal-Mart Boneless Skinless Chicken Breast, Coffee and Chicory. Lunch: Red Apple Cheese Apple Smoked Gruyere Cheese, Yellow Sweet Peppers, Sweet Red Peppers, Laughing Cow Original Creamy Swiss Cheese, Wal-Mart Boneless Skinless Chicken Breast, Soybean Oil Mayonnaise. Diner: mocha pot de creme, Broccoli Slaw, Wal-Mart Boneless Skinless Chicken Breast, Baby Spinach, Yellow Sweet Peppers, Sweet Red Peppers, Carrots, Lemon Juice (Canned or Bottled), Olive Oil, Coffee and Chicory, Heavy Cream. Snacks/Andere: Jif Creamy Peanut Butter, Heavy Cream, Coffee and Chicory. meer...
|
Gewichtsafname van 0,6 kg per week
|
|
right-now-or-never's Gewicht Geschiedenis
|